Learn how to be an advocate of your own health. Learn to filter the information and diagnoses you get from doctors.
A list of things that are useful to a chronic sufferer.
I don’t do new years resolutions, but I do like to reflect on the past year. A little like an evaluation. I suffer from ME, which is an auto immune disease and I am currently bedridden, so I have spent most of the past year in bed, which gives you a lot of time to reflect. ;-)
Let’s not make new years resolutions, but live by inspiration, love, good goals, healthy living, sharing, family, focus on what is good.
This is the story about my journey living with CFS.
How to stay positive when you are dealing with chronic fatigue
These are some practical things to help organize your day if you suffer from CFS or any kind of fatigue for that matter.